Your best friend for getting fit
Servicing All of Howard & Baltimore Counties in Maryland
Welcome to Best Form Fitness
I offer personal training in my state of the art private studio located in Ellicott City or in the comfort of your own home.
- 10% OFF for New Clients on First 10 Sessions
- Refer a Friend and receive 10% OFF on Next 10 Sessions
- Free 20 minute workout with a Consultation
When you work with our Certified Personal Trainer you will receive the accountability, motivation and education you need to reach your fitness goals and start leading a happier and healthier life. After evaluating your current fitness level and helping you establish a healthy goal, Karen will design a program specific to you. Your program will include comprehensive assessment, progressive exercise techniques, and constant reinforcement of a healthy lifestyle.
Whether you’ve been working out for years or are planning to start, I can tailor a training regimen to suit your individual needs, schedule, and budget. I will help you create a workout routine and nutrition program, and I will show you how to use handy fitness calculators. I can even accommodate the young kids in your family.
I Specialize In: